sarahjoykrauseNov 203 min readThe Sunlight Protocol: How to mitigate artificial lightOn our journey to learn about light and health, we discovered how powerful and healing sunlight can be. If natural light greatly impacts...
sarahjoykrauseNov 203 min readThe Sunlight Protocol: FAQs + ResourcesOk, so you believe that sunlight is important , and you've learned how to use it to protect your health. But now you're probably left...
Sarah NewlandNov 202 min readThe Sunlight Protocol: Get Natural LightIn our last post we shared how critical it is for our health to get out in the sunlight. Unfortunately we don't live outdoors like our...
Sarah NewlandNov 202 min readThe Sunlight Protocol: How Sunlight HealsAs the days get colder, it's easy to hunker down and hole up inside. But what if we told you that staying inside all winter is one of...