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Join date: Feb 20, 2024
Posts (13)

Nov 20, 2024 ∙ 3 min
The Sunlight Protocol: How to mitigate artificial light
On our journey to learn about light and health, we discovered how powerful and healing sunlight can be. If natural light greatly impacts...
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Nov 20, 2024 ∙ 3 min
The Sunlight Protocol: FAQs + Resources
Ok, so you believe that sunlight is important , and you've learned how to use it to protect your health. But now you're probably left...
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Nov 20, 2024 ∙ 3 min
Healthy Comfort Foods: Pumpkin Spice Muffins (GF/DF)
When the leaves start to turn red and the cozy sweaters come out, it's time for all things pumpkin. Pumpkin spice lattes. Pumpkin spice...
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