On our journey to learn about light and health, we discovered how powerful and healing sunlight can be. If natural light greatly impacts...

Ok, so you believe that sunlight is important , and you've learned how to use it to protect your health. But now you're probably left...

When the leaves start to turn red and the cozy sweaters come out, it's time for all things pumpkin. Pumpkin spice lattes. Pumpkin spice...